Nutrition coaching
An eating plan that fits your life, with no forbidden foods.
from 1800 MKD
Health & recovery
Fitness assessment
A detailed check of body composition, movement and conditioning.
The assessment takes an hour and gives you a clear starting point. We measure body composition, screen joint mobility, assess trunk stability and run an aerobic fitness test. You leave with a written report and recommendations.
What's included
- Body composition measurement
- Mobility screening
- Aerobic fitness test
- Written report with recommendations
- Free retest after 12 weeks
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