Train with us

Group classes

Forty coached sessions a week, from beginner mobility to competition-grade conditioning.

Weekly schedule
HIIT 45 min
High Ana Petrovska

HIIT

Forty-five minutes of high-tempo intervals with short rests.

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Strength 101 60 min
Medium Viktor Trajkovski

Strength 101

An introductory class covering the squat, press and deadlift for complete beginners.

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Spin 50 min
High Ana Petrovska

Spin

Bike cardio with music and structured intervals.

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Yoga Flow 60 min
Low Elena Naumova

Yoga Flow

Dynamic yoga focused on breath, balance and mobility.

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Boxing conditioning 55 min
High Ana Petrovska

Boxing conditioning

Boxing technique and conditioning, with no contact and no sparring.

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Functional training 50 min
Medium Viktor Trajkovski

Functional training

Everyday movement patterns performed under controlled load.

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Mobility 40 min
Low Elena Naumova

Mobility

Forty minutes targeting hip, shoulder and spine range of motion.

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Olympic lifting 75 min
High Damjan Ilievski

Olympic lifting

Snatch and clean & jerk, in a small group with individual attention.

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First class is free

Try any class on the timetable at no cost, with no membership required.

Book a free trial