Nutrition coaching
An eating plan that fits your life, with no forbidden foods.
from 1800 MKD
Health & recovery
Rehab & mobility
Returning to training after injury, alongside a physiotherapist.
We work with people coming back from knee, shoulder or back injuries. The programme is built together with a physiotherapist and progresses gradually — from controlled movement, through rebuilding strength, to full loading.
What's included
- Assessment together with a physiotherapist
- Gradual return-to-training plan
- Exercises to do at home
- Clear criteria for progressing to the next stage
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A detailed check of body composition, movement and conditioning.
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