Personal training
One-to-one sessions with a coach who writes your programme.
from 1200 MKD
Coaching
Strength programming
A structured twelve-week plan for the squat, press and deadlift.
If you already train but progress has stalled, this is for you. We use proven periodisation models with concrete numbers for every week. You don't need to book personal sessions — the programme is written for you, with a monthly technique check in the studio.
What's included
- Periodised 12-week programme
- Exact loads prescribed for every week
- Monthly technique check in the studio
- Message support on working days
- Max strength test at the end of the cycle
Gallery
