60 min
Strength 101
An introductory class covering the squat, press and deadlift for complete beginners.
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Works with beginners and members returning after a break.
Viktor runs most of the induction sessions in the studio. If you have never trained with weights, or you are coming back after a few years away, your first session will probably be with him. He is patient and does not rush the loading.
60 min
An introductory class covering the squat, press and deadlift for complete beginners.
View class
50 min
Everyday movement patterns performed under controlled load.
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Head strength coach
Twelve years coaching strength, and a former competitive powerlifter.
Conditioning coach
Leads the HIIT and boxing conditioning classes, with a focus on beginners.
Olympic lifting coach
A former international lifter, focused on snatch and clean & jerk technique.